by Jaydee Vykoukal, PT, DPT April 19, 2022
Thumb arthritis, also known as basal thumb arthritis, can quickly make you realize how much you need your thumbs for daily activities.
Visit Blog by Patty Weasler, RN April 19, 2022
Thumb arthritis sometimes called basal joint arthritis is a condition characterized by inflammation and wear of the thumb joint. Of the two common types of arthritis, osteoarthritis and rheumatoid arthritis, osteoarthritis is the kind that most commonly affects the thumb.
Visit Blog by Patty Weasler, RN April 19, 2022
Hip impingement, also known as femoroacetabular impingement (FAI) is a painful condition where the femoral head (the ball of the hip) pinches against the acetabulum (the hip socket).
Visit Blog by Jaydee Vykoukal, PT, DPT April 19, 2022
The hips are defined as two large ball and socket joints. For optimal function, the ball of the femur should be able to move smoothly within the socket of the pelvis without interference.
Visit Blog by Jaydee Vykoukal, PT, DPT April 19, 2022
Dealing with hip impingement? Exercises may help to reduce pain and keep symptoms at bay.
Visit Blog by Patty Weasler, RN April 19, 2022
Hip impingement is a condition brought on by the wear and tear of the cartilage (labrum) between the acetabulum and femoral head.
Visit Blog by Jaydee Vykoukal, PT, DPT April 14, 2022
If you’ve pulled your quad, these stretches and exercises can help boost healing by strengthening surrounding muscles and improving range of motion.
Visit Blog by Jaydee Vykoukal, PT, DPT April 14, 2022
A pulled quad, or quadriceps muscle tear, is a sports injury most common among active middle-aged individuals.
Visit Blog by Jaydee Vykoukal, PT, DPT April 13, 2022
When dealing with Posterior Tibial Tendon Dysfunction, taping techniques applied to the foot, ankle, and heel can aid in pain relief and injury prevention.
Visit Blog by Jaydee Vykoukal, PT, DPT April 13, 2022
When recovering from Posterior Tibial Tendon Dysfunction, exercises are a great tool for rebuilding strength and range of motion. These exercises are recommended by physical therapists, but you should be professionally evaluated prior to starting any new exercise routine.
Visit Blog by Jaydee Vykoukal, PT, DPT April 13, 2022
A proper plan for posterior tibial tendon dysfunction treatment is vital, particularly because the condition can progress if left untreated.
Visit Blog by Jaydee Vykoukal, PT, DPT April 13, 2022
Do you have unexplained pain in your foot or ankle? Does it seem that your arches aren’t as high as they used to be? Or have your arches always been relatively flat? These are all signs that you might be developing posterior tibial tendon dysfunction or PTTD.
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