When you break or sprain your ankle, you need to let it heal safely. A walking boot for sprained ankle support offers protection and immobilization and helps your injury heal properly. While wearing a walking boot is comfortable, there are ways to make it even more so. Here, we look at the top walking boots and reveal hacks to help you enjoy wearing a boot.
This air cast boot provides a moderate amount of support for ankle sprains and breaks. The semi-rigid shell provides support and protection, and it’s very comfortable to wear. This boot reduces shock on your joint, adding another layer of protection. The boot is light, so you can wear it all day without getting tired.
This boot for ankle sprain support uses a rocker bottom, allowing you to maintain a natural stride while you heal. It has an air-cell system that inflates both sides equally. You’ll feel an even amount of protection and support around your entire calf, ankle, and foot. Plus, it’s one of the lighter options.
If you’re looking for a boot that wears more like a shoe, this one is for you. This device looks and wears like a sandal. This “boot” provides arch support and reduces pressure on the heel and foot pad. All you have to do is slip the shoe on and tighten the three straps to your liking and you’re good to go. The straps are incredibly secure—they stay firmly in place, even after several months of wear and tear. For those with wide feet or bunions, the toe box is very large. Your foot will have plenty of room to breathe. Overall, this is an incredibly lightweight, comfortable and supportive boot for those with foot problems.
This boot provides serious support for severe ankle sprains, and it's a great choice for broken ankle treatment. It’s also a smart choice for those recovering from a soft tissue injury or plantar fasciitis. This boot also helps those with chronic foot conditions. It’s small and lightweight, and you can wear a bandage or an injury dressing comfortably. The cast is inflated with a hand bulb, so you can customize the amount of support delivered to the ankle.
This boot contours to your leg for a better fit. This walking boot uses plastic molds on the sides to reinforce the soft, foam-like fabric. This durable boot delivers great support and protection.
This bestselling boot is not as tall as the first two boots on our list, but it gets the job done. Essentially, this is a half-sized version of the second boot on our list. Made by the same company, you receive many of the same benefits—a rocker bottom that helps you walk more naturally, lightweight construction, air-cell inflation, protection, and support.
A walking boot generally adds between half an inch and an inch of height to your injured leg. This means that you need to add that height to the healthy leg to keep from hobbling. Without an even up device, the height difference will produce back and hip pain, and you will experience a great deal of strain as the result of your uneven gait. This device adds up to 3/4 of an inch to your healthy leg. Simply measure the sole of your shoe to determine what size you need. You’ll wear this with your shoe—sneakers are best. The rubber straps are easy to place on the top and sides of your sneaker to secure your shoe to the device.
There are three basic types of walking boots, each with advantages and disadvantages.
Tall air boots are ideal for broken feet or ankles and sprained ankles. Advantages to this style of boot include stronger, more customizable support and protection (from the air cells) as well as immobilization. Short boots without air are used to treat toe injuries, bunions, and heel pain.
An ankle brace can also be used to supplement your ankle support system.
Wearing a walking boot for at least two weeks post-injury will enable your ankle to heal the right way. If you fractured your ankle, you may find wearing a brace for three to eight weeks is ideal. Of course, you’ll want to speak with your doctor to determine the best treatment plan. In the meantime, use the RICE protocol (rest, ice, compression, elevation) as soon as possible.
Even after your sprained or broken ankle heals, you'll likely want to wear an ankle brace to prevent re-injury. Click here to see the most supportive and comfortable braces available.
Want to know how to keep your foot and boot dry in bad weather? We’re revealing hacks to make wearing a walking boot much more convenient.
Don’t turn to a plastic bag to keep your walking boot dry. Use a walking boot weather cover. They are super easy to clean and fit virtually all walking boots.
Use a knee-high sock to protect your skin while wearing a walking boot. Choose a fabric that feels comfortable. Since you’ll be wearing them a lot, look for socks that won’t leave marks on the skin. If you have plantar fasciitis, a plantar stretch sock pulls double duty.
Walking boots are intended to be worn with an insole to prevent uncomfortable pressure on the foot. An insole also adds stability to the foot and aids the healing process.
To get rid of back and hip pain caused by an uneven gait, buy a level up device to keep your legs even.
Walking boots relieve pain and allow your broken or sprained ankle to heal properly by providing support, protection, and immobilization. Since you’ll be wearing a boot for at least a few weeks, you want to make it as comfortable as possible. Invest in a level up device and a comfortable knee-high sock.
A walking boot lets you stay on your feet while you heal. Any of the boots on this list will serve you well, but be sure to talk to your doctor about the best choice for your injury.