Free Shipping On Everything!

6 Best Gel Insoles for High Heels

by Jessica Hegg August 29, 2017 0 Comments

Gel Insoles for High Heels

To most women, the phrase “comfortable high heels” is a complete oxymoron. But gel insoles for high heels can change that!

Wearing high heels shifts your center of gravity forward. This compromises your posture and puts you at risk of developing pain and complications in your feet, legs, back, and neck. Ignoring the pain only leads to more serious conditions, such as plantar fasciitis and chronic lower back pain. Besides limiting the time you spend in high heels, the best way to prevent these issues is by using a quality pair of gel insoles for high heels. Below, we’ve listed our favorite insoles for style and comfort.

Best Gel Insoles for High Heels - Top 6

Model Brand Lowest Price
1. High Heel Relief Gel Insoles Dr. Scholl’s
BEST PRICE »
2. High Heel Gel Insoles Envelop
BEST PRICE »
3. High Heel Grip and Cushion Gel Inserts Burlingham
BEST PRICE »
4. Velvety Gel Insole for High Heels Bringsine
BEST PRICE »
5. Silicone Adhesive Arch Support Gel Insole Pixnor
BEST PRICE »
6. Metatarsal Pads Envelop
BEST PRICE »

1. High Heel Relief Gel Insoles by Dr. Scholl’s High Heel Relief Gel Insoles by Dr. Scholl’s

CLICK TO READ REVIEWS >>

 

These trusted insoles are clinically proven to prevent pain from wearing heels. The ultra-soft gel arch shifts pressure off the ball of foot, and the slim design is comfortable in any pair of heels.

Pros:
  • Full-length inserts provide cushioning for the entire foot
  • Well-known, trusted brand
  • Specifically designed for heels 2 inches and higher
Cons:
  • Insoles may be a pink color, rather than the clear as shown in the image

2. High Heel Gel Insoles by Envelop High Heel Gel Insoles by Envelop

CLICK TO READ REVIEWS >>

 

Envelop’s gel insoles for high heels are made of extra-thick silicone for all-day comfort and pain relief. They have ridges to improve grip and to prevent sliding, and the silicone construction absorbs shock. The colorless design matches any pair of heels—transfer the insoles between all your high-heeled shoes.

Pros:
  • Provides extra cushioning for all-day comfort
  • Liquid-resistant material is easy to clean
  • Clear silicone gel matches any pair of shoes
Cons:
  • The extra-thick silicone may alter the fit of your shoe

3. High Heel Grip and Cushion Gel Inserts by Burlingham High Heel Grip and Cushion Gel Inserts by Burlingham

CLICK TO READ REVIEWS >>

 

These gel pads use a heel liner and heel cushion to provide a high level of comfort and to ensure your shoe fits properly. The inserts adhere to the heel of your shoe to limit friction and slippage. The strong, reusable adhesive can be wiped clean for multiple uses.

Pros:
  • Insert acts as a heel grip and heel cushion
  • Reusable adhesive allows for multiple uses
  • Great value—package includes 2 pairs of insoles
Cons:
  • Some users report poor adhesion

4. Velvety Gel Insole for High Heels by Bringsine Velvety Gel Insole for High Heels by Bringsine

CLICK TO READ REVIEWS >>

 

These extra-slim gel insoles prevent the burning sensation that occurs in the balls of the feet while wearing high heels. The gel composition promotes comfort and relieves pressure on the heels. Plus, this pack includes three pairs of insoles.

Pros:
  • Includes 3 pairs of insoles
  • Full length to cushion and support the entire foot
  • Slim, narrow insoles fit any style of heels
Cons:
  • May not be soft enough for some users

5. Silicone Adhesive Arch Support Gel Insole by Pixnor Silicone Adhesive Arch Support Gel Insole by Pixnor

CLICK TO READ REVIEWS >>

 

These gel insoles provide arch support for flat feet and high, weak, or fallen arches. They relieve foot strain and tired feet from standing in heels. The package includes four pairs of insoles so you can have great arch support in all your high heels.

Pros:
  • Provides arch support for pain relief
  • Clear color looks great in all shoes
  • Great value—comes with 4 pairs
Cons:
  • Arch support may not contour to all foot shapes

6. Metatarsal Pads by Envelop Metatarsal Pads by Envelop

CLICK TO READ REVIEWS >>

 

Envelop’s metatarsal pads are made of high-grade silicone for durability and longevity. These insoles will last! They are specifically designed to relieve ball of foot pain caused by wearing heels. Plus, they’re easy to remove and clean, so you can switch them between your high heels quickly and easily. And even though these are great for high heels, they also work in flats, so you can relieve foot pain no matter which pair of shoes you’re wearing.

Pros:
  • Easy to remove and clean—great to use in multiple pairs of heels
  • Can use in more than just high heels
  • Grip support ridges keep your feet in place
Cons:
  • Slightly more expensive than other options

 

How to Use Shoe Inserts for High Heels

To get the most out of your gel insoles for high heels, follow these tips.

  • Wipe the insides of your shoes clean before applying insoles.
  • When using a full-length insole, line up the back of the insole with the heel of your shoe and the raised arch with the inner edge of the shoe.
  • Replace your insoles every six months or at the first sign of wear.

For days when you’re not wearing heels, make sure you have a good pair of insoles to make your flats, tennis shoes, and boots supportive and comfortable.

The Benefits of Gel Insoles for High Heels

The best gel insoles for high heels offer both cushioning and support for multiple areas of the foot: the ball of foot, the arch, and the heel. Depending on your specific pain, you may want insoles that support and comfort for the entire foot or that target a specific area. In either case, here are a few benefits you can expect from gel insoles.

  • Comfort

Gel insoles for high heels are designed to cushion the foot and make standing a walking more comfortable.
  • Support

Gel insoles are contoured to provide your foot with general support or to support problem areas.
  • Shock Absorption

The silicone gel material absorbs shock that passes through your foot with each step, which reduces stress on your joints and muscles, relieving pain throughout your body.

    If you have high arches, look for a pair of insoles specifically designed for high arches.

    Tips for Making High Heels Comfortable

    High heels are not known for being comfortable, but you can make simple changes to drastically increase the comfort of your heels. Next time you slip on those stilettos, try out these tips.

    1. Use gel insoles.

    Designed to specifically shift pressure off the ball of foot, gel insoles for high heels prevent blisters, provide arch support, and hold the ball of foot in place.

    2. Reduce the heel height.

    Try looking for lower heels that don’t put as much pressure on the balls of your feet.

    Walk correctly in heels. When wearing heels, your feet and ankles no longer form a 90-degree angle, which throws off your gait. Pay close attention to your posture and strides.

    3. Don’t wear heels every day.

    Give your feet time to rest. Spend some days in tennis shoes or cute flats.

    Look for ankle support. Heels with ties, straps, or buckles around the ankle tend to provide more support, reducing pain and long-term issues.

    4. Use protective padding.

    Cover problem areas on your feet with soft cotton strips or gel pads with adhesive backing.

    5. Don’t compromise arch support.

    Select platform bases, which add height without stressing the arch of your foot.

      Remember, the best insoles will treat your specific pain. Click here to see the best insoles for heel pain.

      Find the Best Gel Insoles for High Heels

      Whether you wear high heels every day or once a year, a good pair of gel insoles for high heels is crucial for comfort, pain relief, and the long-term health of your feet. If you struggle with daily foot pain at work or when dressing up for a special event, gel insoles will provide support and ease pain. Plus, they could not be easier to use. Beauty does not have to mean pain! Any of the gel insoles on this list will help you look and feel great.

      Sources:

      https://www.bustle.com/articles/17355-8-ways-to-make-high-heel-shoes-comfortable

      https://en.over-blog.com/The_benefits_of_gel_pad_insoles-1228321786-art339771.html

      Jessica Hegg
      Jessica Hegg



      Also in Resources

      10 Best Ear Thermometers
      10 Best Ear Thermometers

      by Jessica Hegg September 26, 2017 0 Comments

      Ear Thermometer

      Ear thermometers are ideal for those who need to accurately catch changes in body temperature at the earliest stage, allowing them to act fast to prevent illness or the progression of health conditions. Here are our top picks for the best ear thermometers on the market.
      Read More
      10 Best Carpal Tunnel Braces
      10 Best Carpal Tunnel Braces

      by Amanda Ghosh September 25, 2017 0 Comments

      Best Carpal Tunnel BraceIf you have carpal tunnel, a wrist brace will relieve the pain in your wrists, fingers, and hands. The best carpal tunnel brace will also support and stabilize the wrist. With a variety of braces available, including ones for daytime and nighttime use, it'll be easy to find the perfect brace to ease your pain. Stop struggling with carpal tunnel symptoms! We’ve selected several amazing braces that will get you the relief you deserve—fast!
      Read More
      10 Best Knee Braces for Basketball
      10 Best Knee Braces for Basketball

      by Jessica Hegg September 25, 2017 0 Comments

      Knee Brace for Basketball

      The best knee brace for basketball is designed specifically for physical activities. No matter the cause, knee pain doesn’t have to stop you from exercising or joining in on a game. Check out our list of the best knee supports for basketball so you can play the game you love.

      Read More