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9 Best Shoulder Braces for Dislocation

by Amanda Ghosh June 26, 2017 0 Comments

Man with shoulder painThe shoulder joint is naturally unstable because of all the movement it performs. Therefore, it is prone to dislocation. A shoulder dislocation happens when the arm pops out of the shoulder socket. This injury is extremely painful. A shoulder brace for dislocation is a smart way to protect the shoulder from dislocating. Along with prevention, a brace can relieve pain and offer joint stability while the shoulder heals after an injury. We’ve selected a handful of the top shoulder braces to protect your shoulders and relieve pain from dislocation.

1. Shoulder Support by Bauerfeind

Bauerfeind OmoTrain Shoulder Support

Amazon

This brace has a minimal design, but there is nothing minimal about the amount of support and stabilization it offers. We like the fact that it doesn’t limit movement. The brace was made to keep the arm centered in the socket to help you achieve relief. Plus, it can be worn on either shoulder. This one is ideal for those who need stability and protection, and possibly for those with conditions like osteoarthritis.

Pros:
  • Works well for bustier ladies
  • Discreet and virtually undetectable when worn under clothes
  • Sizing is true to your measurements (fits well without being uncomfortable)
Cons:
  • Straps may lose elasticity over time

2. Hot/Cold Compression Shoulder Support by NatraCure

Hot/Cold Compression Shoulder Support by NatraCure

Amazon

We like this brace because it offers so many features in one product. It uses air pump technology to achieve a customized level of compression. It relieves shoulder pain. And it comes with a removable heat/ice pack that can be warmed in the microwave or cooled in the freezer.

Pros:
  • Brace is washable, and the ice/heat pack is reusable
  • Makes icing a torn rotator cuff and other shoulder injuries easy
  • Wraps around the front, back, and side of the shoulder to relieve multiple areas of shoulder pain
Cons:
  • Gets really hot when you wear it, especially if you wear it while working out (we don't suggest using the heat pad when it is hot outside or while you exercise)

3. Shoulder Brace Strap and Wrap by Kuangmi

Kuangmi Double Shoulder Support Brace Strap Wrap

Amazon

A dislocated shoulder can cause a lot of pain. Once the dislocation is corrected, a brace can help support the shoulder and prevent additional injury. This particular brace is good at preventing repeated dislocation of the shoulder joint, while also protecting against shoulder sprains. It offers a lot of compression and support and retains heat in the shoulder area, which keeps the muscles and joints flexible while promoting healing.

Pros:
  • Comfortable to wear
  • Offers support for those who experience neck and shoulder pain from sitting at the computer all day
  • Relieves strain from muscle tension
Cons:
  • Sizing is off—some may find it too wide or too tight

4. Shoulder Brace by EVS Sports

Shoulder Brace by EVS Sports

Amazon

We like this brace because it uses an adjustable arm closure to prevent chaffing. It is designed to fit most people, so buying this brace removes the hassle of trying to determine your correct size. In addition, the brace can be worn on either shoulder. It is made from breathable mesh construction for comfort and uses gripper pull-tabs for ease of use.

Pros:
  • Easy to put on
  • Adjustable to hold the proper position of shoulder bones
  • Stabilizes the shoulder extremely well
Cons:
  • Gets really hot, especially if you wear it while working out

5. Shoulder Support by McDavid

Shoulder Support by McDavid

Amazon

This is a nice brace for those recovering from a strain or suffering from shoulder pain. It uses latex-free fabric, which is great for those with skin sensitivities. The design applies pressure directly to the AC joint. The brace can be worn on either shoulder, and women should position the strap above or below the chest area for comfort. In general, this is a solid, lightweight option.

Pros:
  • Keeps shoulder in the correct position while sleeping
  • Keeps arm from overextending
  • Very comfortable
Cons:
  • Chafes under the arm

6. Shoulder Brace for Rotator Cuff & Dislocation Prevention by Yosoo

Shoulder Brace for Rotator Cuff & Dislocation Prevention by Yosoo

Amazon

The Yasoo brace is good for those looking to relieve pain associated with a shoulder dislocation, as well as injuries resulting from overuse. It also addresses rotator cuff injuries and frozen shoulders. This brace is lightweight and breathable. It fits chest sizes ranging from 31 inches to 51 inches and arm sizes from 9 inches to 16 inches. It also offers a small amount of compression to enhance blood flow.

Pros:
  • Relieves pressure from the arm pulling on the shoulder socket
  • More comfortable than a sling
  • Offers a nice amount of support and compression for a dislocated shoulder
Cons:
  • Hard to put on by yourself, and the instructions are difficult to follow

7. Shoulder Support by Neo-G

Shoulder Support by Neo-G

Amazon

Coming in at number seven, this brace offers support for a dislocated shoulder while also relieving pain from chronic shoulder conditions like bursitis, myositis, and tendonitis. It uses a fabric that retains heat to keep the muscles warm. Constructed from medical-grade neoprene, this brace is meant for both men and women and can be worn on either shoulder.

Pros:
  • Facilitates proper shoulder function and recovery
  • Material is well-constructed
  • Can help reduce the need for anti-inflammatory pain medications
Cons:
  • People who are shorter than average or carrying weight in the midsection may find this brace difficult to wear

8. Shoulder Support by Vive

Shoulder Support by Vive

Vive Health

This brace is a great value for the relief it offers! It gets rid of shoulder pain by supporting and stabilizing the rotator cuff. The brace is breathable and, due to its extra-strength fastening material, won’t loosen with wear. We particularly like the adjustable compression feature that allows you to customize the fit of the brace to your exact needs. You won't have to readjust the brace throughout the day. And if all that isn't enough to love, this brace also protects against re-injury, making it perfect for those who suffer from repeated shoulder dislocations.

Pros:
  • Relieves pain from dislocation and other shoulder issues, like bursitis
  • Can be used on either shoulder
  • Keeps the shoulder warm and toasty in cold weather
Cons:
  • Uncomfortable for those with larger busts

9. Magnetic Shoulder Wrap by PolyGel

Magnetic Shoulder Wrap by PolyGel

Amazon

This brace's neatest feature is its use of magnets. The magnet therapy relieves pain from sprains, strains, arthritis, and other conditions, while enhancing the body’s natural healing process. Made with terry lining, this brace is easily washable. Plus, it's stretchable, so it is ideal for those who worry about a brace being too tight. Use this brace consistently to benefit from the magnet technology.

Pros:
  • Quickly warms up shoulder area
  • Relieves pain and tension from strain
  • Easy to put on
Cons:
  • People with pacemakers should not use this brace because the magnets may interfere with the device

Features of the Best Shoulder Brace for Dislocation

Fit & Design

A shoulder brace needs to fit properly. Make sure the brace comes in your size, and follow the manufacturer's instructions to measure your shoulder when determining fit. For women, consider whether the brace will fit across your bust. Look at the design of the brace to see if you can adjust the straps to wear them above or below the chest.

Material

A brace should be durable and withstand the test of time. Make sure it is made with a strong material that will last. If you have sensitive skin and/or plan to wear the brace without a shirt underneath, do your research to find a brace that's made with hypoallergenic material so it won't irritate your skin.

Compression

Compression is a great way to reduce pain and promote circulation. If the brace doesn't offer compression, it should have another feature to reduce pain and enhance healing. As always, do your research to determine what you need in a brace, and then choose one that meets your criteria.

FAQ - Shoulder Dislocation

Q. What are signs of a shoulder dislocation?

A. There are two predominate symptoms associated with shoulder dislocation: pain and a bump on the front or back of your shoulder. If you have either of these symptoms, see a doctor right away.

Q. Does a dislocated shoulder mean I can’t be physically active anymore?

A. No, it doesn’t. However, you will need to take time off to let the injury heal. Don't return to physical activity until you can move your injured shoulder as easily and with as much range of motion as the uninjured shoulder. Wait to begin exercising until the shoulder you dislocated feels as strong as the uninjured one, and consider wearing a shoulder brace while exercising to prevent re-injury. Click here to see our list of the best shoulder braces for sports. 

Q. How long does it take a dislocated shoulder to heal?

A. Your arm needs to be popped back into the shoulder socket as soon as possible. Once that is addressed, you will have to manage the after-effects of dislocation, which can include swelling, pain, and stiffness. Healing from a shoulder dislocation is a lengthy process that can range from three weeks to four months. Take your time and allow your body to heal. Wearing a brace can aid the healing process by offering protection, stability, and support.

Q. Can a shoulder injury cause permanent damage?

A. If you continue to dislocate your shoulder, you can damage the nerves and tissues that surround the joint. That is why it is so important to speak with your doctor and begin protecting the shoulder right away. Shoulder braces offer strong protection against repeated shoulder dislocations.

Relieve Pain with a Shoulder Brace for Dislocation

We're not kidding around—shoulder dislocations hurt! The road to recovery is long and, unfortunately, painful. While it is a good idea to speak with your doctor about your shoulder pain, a brace is an excellent way to support, protect, and stabilize your shoulder while it heals. A shoulder brace can even prevent future shoulder dislocations. We've included a nice mix of braces in this article, each offering something unique. We don’t think you can go wrong with any of them. Whether you go with a simple shoulder support, a brace with heat and ice, or a double shoulder brace for dislocations, it is important to take your time and make the right decision for you. Take a look at this list of braces, and decide which best suits your needs. As always, we’ve been happy assisting you and we hope this post was helpful.

Sources:

http://www.webmd.com/a-to-z-guides/tc/shoulder-problems-and-injuries-topic-overview

Amanda Ghosh
Amanda Ghosh

Amanda has a Masters of Science in Nutrition from Syracuse University which equipped her with courses applied to licensure as a dietitian. She also worked as a Program Director for the Wellness and Fitness Department for the YMCA. She is well versed in physical fitness, with a certificate from the National Academy of Sports Medicine in physical fitness training. She has taught numerous fitness classes, including college courses in the Athletic Department, as an adjunct instructor, at the SUNY University at Buffalo. She currently resides with her husband in the NYC area, and loves to put her knowledge of anatomy and physiology to use by being active. Both her and her husband are self-declared "foodies."



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