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If you spend time at the keyboard regularly, it’s worth investing in a wrist support for typing, which reduces pain, prevents damage, and helps you enjoy life on the web. With the right support, you can stay in touch with the world around you without risk or hassle. Here are the best support options to keep you typing comfortably.
This popular wrist support band is approved by physicians and trainers, as well as thousands of happy customers. The lightweight strap relieves pain caused by gripping, twisting, and extending the wrist—ideal for those who work at computers. This wrist support stands out for its sporty, minimalist design.
If you only notice pain in your wrist while typing, it makes sense to treat the problem at its source—your keyboard. This gel wrist pad promotes a neutral wrist position while you surf the net. The thick, comfortable cushion provides a natural resting spot for the wrists, and the wrist pad is designed to resist daily wear and tear.
Wrist injuries can take a long time to heal and frequently involve setbacks, but wearing a carpal tunnel brace for writing keeps you supported while you recover. Vive’s wrist brace prevents re-injury by stabilizing the wrist without cutting off circulation. The brace offers full support while allowing a full range of motion so you can continue enjoying your daily life.
If you’re spending prolonged time in front of a keyboard, correct wrist alignment is crucial. This wrist pad takes the pressure off your joint. It molds to your hand without losing its shape, providing comfortable support. The nonslip base keeps the rest firmly in place while you type.
For those who need to support for both wrists, Vive’s bamboo sweatbands are the perfect pair. The bacteria-repelling fibers keep odors at bay, and the fabric makes these some of the most user-friendly wrist supports on this list. The lightweight fabric keeps you warm in the winter and cool in the summer.
This set provide consistent support while you work at your computer. The memory foam keeps its shape over hours of use, but it is soft enough to keep you comfortable. Curved to fit your hand, these wrist rests are made from breathable fabric that stays fresh. Plus, they have a nonslip base for ease of use.
This wrist support guarantees pain relief or your money back. Improving circulation and relieving muscle stiffness, this support soothes pain caused by arthritis, carpal tunnel, and tendonitis. The anti-itch material is perfect for extended wear, and the moisture-wicking design keeps the support free of odors.
If you need a versatile wrist support for your active lifestyle, this is the ideal choice. The snug fit provides adequate support while typing and is effective while lifting shopping bags or working out. The elastic band fits virtually any wrist size and is easy to tighten and adjust with the Velcro seal. Despite the reassuringly tight fit, the lightweight fabric is breathable.
Typing is a two-handed job, and if both wrists are affected by the repeated strain of using a keyboard, it’s worth investing in this two-pack of wrist supports. They provide compression to strengthen the wrists and offer warmth to promote healing. The comfortable, moisture-wicking fabric is ideal for all-day use.
Pure Compression’s wrist sleeves relieve pain caused by repetitive actions, such as typing or heavy lifting. These bands have an attractive, sporty design, but they are easy to conceal under sleeves during work. Wristbands allow your wrist a full range of motion, meaning they support your wrist without restricting movement.
Wrist supports have fairly simple designs, but the benefits they offer can drastically improve your life. Here are a few benefits you can expect from wearing a wrist support for typing:
The pressure from a wrist brace supports the joint during daily motions, which reduces the shooting pain that makes typing so uncomfortable. When not typing, your wrist is supported. It won't sag, which strains the muscles and tendons.
Wrist braces and rests support the joint, making it more difficult to accidentally bend the wrist backward while using a computer, lifting, or texting. Maintaining a neutral wrist position reduces pain radiating from the wrist to the shoulders.
Spending your day in front of a computer fatigues more than your mind. Gel wrist rests provide a soft surface for the wrist between actions, but a wrist brace constantly cushions and steadies the joint, reducing wrist fatigue.
The cold can be disastrous for weak wrists, making them feel brittle and stiff due to the restricted blood flow. A wrist brace counteracts this by using warmth to stimulate circulation. Gel rests also allow the wrist to retain heat more effectively.
A wrist brace reduces pain caused by typing, but combining a wrist support with additional treatment methods yields even greater benefits. Consider how you set up your workspace and employ other pain relief methods to manage and reduce chronic wrist pain.
Setting up your workspace thoughtfully can drastically increase your comfort. Sit at a distance from your screen that allows you to work with your forearms at right-angles to the floor, elbows pulled in toward your body. When resting, the wrists should not come into contact with sharp edges. Ensure you take regular breaks from your computer—at least five minutes per hour—to reduce strain on the joints.
Sometimes, further steps may be necessary to combat wrist pain. When the wrist is swollen, apply an ice pack to relieve pain and swelling. Muscle cream is another option to immediately.
If your wrist pain is caused by arthritis, your hands and fingers may also be affected. Compression gloves provide the same level of support as a wrist brace, but they offer relief for the entire hand. These gloves soothe painful joints, promoting faster healing.
A wrist support can dramatically impact your daily comfort, allowing you to use a computer without the painful side effects. Whether you choose a gel wrist rest or a brace, you'll notice the difference immediately. Take care of your wrists so you can continue working, playing, and living free of wrist pain and stiffness.
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