De Quervain’s tenosynovitis stretches and exercises can be a lifesaver when addressing strength and flexibility in the hand. Designed to speed your recovery process, they’re one of the best ways to get you back to normal activities and keep wrist and thumb muscles strong. Keep reading to learn more about De Quervain’s tenosynovitis stretches and exercise.
If you experience pain in the part of your wrist closest to your thumb, you may have a condition known as De Quervain's Tenosynovitis. This condition causes pain and discomfort when using the thumb, twisting and turning the wrist, or when making a grabbing fist motion. There are many factors that can contribute to developing De Quervain's Tenosynovitis and there are many ways to treat and manage this painful condition.
Elbow arthritis treatment starts with simple conservative options like rest, medication, and activity modification. If these options do not bring the results you’re looking for then trying medical treatments like physical therapy, cortisone injections, or surgery can be the right choice. Here we will discuss the different treatment options for elbow arthritis and how they can reduce your pain and get you back to all the activities you enjoy.
Arthritis in the elbow is not a common condition, which is why it is often misunderstood and overlooked. When left unmanaged, it can dramatically affect your daily life as it progresses. Like all joint problems, arthritis in the elbow does better with early diagnosis and proper treatment. In this guide, we’ll discuss common causes of elbow arthritis and how to safely and effectively treat it.
Elbow tendonitis treatment can range from conservative home treatment to more advanced medical treatment, based on individual need. The key is understanding which treatment path is best for you. In this article, we’ll cover treatment options for elbow tendonitis to get you back to all the activities you enjoy.
Elbow tendonitis pain should never stop you from participating in the activities you love, though it can be a major obstacle. Elbow tendonitis is a common condition that occurs from overuse of the elbow and comes along with pain and a variety of other symptoms. Continue reading to learn about this condition and how it can be treated.
Bicep tendonitis taping is a safe and effective treatment option with little to no side effects. This makes it perfect for managing the pain and swelling that comes with tendonitis. Keep reading to learn more about this therapy and how you can incorporate it into your treatment plan.
