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Trying to find the best knee brace for torn ACL? It's an extremely common injury that is particularly painful and frustrating, as I'm sure you may know. It can take up to 9 months for this injury to heal, and often times requires surgery. Utilizing a brace can go a long way toward preventing further injury, minimizing abnormal movements of your knee, and giving the support you need. An ideal brace guards against too much flexion and extension while reducing damaging movements, but the best knee brace for your torn ACL needs to meet your specific needs. Not all braces are created equal, nor are they all designed for the same purpose. We’ve rounded up the top 5 knee braces for torn ACL injuries so that you can choose the one for you
The Hinged Knee Brace by Vive deals directly with ACL injuries and also helps to guard against hyperextension which is important in a knee brace. We particularly like that this brace can be worn on the right or left knee. And with moisture wicking and high quality latch material, this one size fits most brace is an all-around solid choice. This brace also offers compression which we like a lot because compression helps to increase circulation which will promote healing. The compression also affords stabilization for the knee.
It can take a while to fully recover from an ACL injury. During that time, it is best to support and protect your knee. This hinged knee brace does just that, and avoids the likelihood of further injury.
The design of this knee brace - with an opening for the kneecap and aluminum lateral hinges - prevents dangerous lateral movement of the knee, making it a good choice after an ACL injury. It also supports weak and arthritic knees.
The Winzone Knee Brace is our second pick. Although it is specifically designed for post ACL injuries, it also helps with arthritis and meniscus tears. This is the ideal support brace for activities like running and basketball, but it is also suitable for use during less vigorous activities like walking and gardening. Winzone is a great choice because it offers a ton of support without overly restricting your movement. We find it's a good option for the athletic to the recreational user. Plus, it has dual side stabilizers that offer even more support when you’re on the move. This brace packs a punch with both support and stabilization features.
Our runner up is another brace that we find to be a terrific option and value. This one is widely popular, just like our top two picks. It offers a great deal of support, but only medium stability. This brace is ideal for those needing lots of support and moderate stability. We like this brace because it is still extremely supportive, but gives those who have good control and balance only the needed assistance. Its finger tabs make it easy to pull on, and adjustable straps that hold it in place.
The PURE SUPPORT Compression Knee Sleeve is another great option. It’s perfect for those who might have other knee injuries like a meniscus tear in addition to an ACL tear. This is a wrap brace, but it stays in place well. This brace scores a lot of points for being hypoallergenic, as a brace for sensitive skin can be rare. We know how irritating skin sensitivity can be, so definitely check this brace out if you are prone to rashes or other skin conditions. Plus, this brace is made from durable material and will last awhile. Plus, its compression features help protect against blood clots.
The TechWare Pro Knee brace gives added knee support with 4 flexible spring stabilizers. It’s great for offering bi-directional knee support. In addition to supporting ACL tears, this brace helps those with tendonitis, which we think is a sweet bonus. Alternating Velcro straps provide even support to both sides of the knee, and this feature is something this brace is known for. The product is flexible enough to wear to yoga. We love that this can get you back to all those yoga twists you’ve perfected, just be cautious!
Your ACL (aka anterior cruciate ligament) is one of the 4 ligaments that support your knee. Quick, sudden movements like locking your knee and changing directions can result in a tear to your ACL. A torn ACL mainly affects people by causing pain, restricting mobility, and reducing stabilization. You might not be able to participate in certain activities like walking, jogging, gardening like you used to without side effects such as a worsening of your injury, pain, or a lack of stability. Sometimes, an injury is bad enough that surgery is required.
Make sure to always consult with your doctor at first sign of pain. Don't risk worsening a tear.
After tearing your ACL. a knee brace is a great way to provide extra support and stability while protecting, your now vulnerable knee, against reinjury. A torn ACL will decrease your overall stability and mobility. A brace is a nice way to feel more supported and stabilized, especially during strenuous activity!
A knee brace is a great way to support and protect a torn ACL as well as other knee injuries. But, it’s good to make an informed decision. Don't be too eager, always consult with your doctor, and research your options. These 5 braces offer their own unique features and it's tough to go wrong, but ultimately the decision is up to you!
The best mini trampolines are affordable, compact, can be used anywhere, and are ideal for people of all ages. Rebounding is an excellent cardiovascular exercise--more effective than jogging. It helps to improve lymphatic nerves, balance, coordination, and aid in weight loss. Unlike running, mini trampolines distribute pressure evenly and reduce the impact on the ankles.
Designed to engage the lower and upper abs during workouts, an ab mat is a simple and effective tool to get you in shape. In order for sit ups and crunches to be optimally effective, the abdominal muscles need to go through a full range of motion, from being fully stretched to fully contracted. A core mat tilts the spine to enable a full extension of the abdominals, something that is impossible on a flat surface.ted.
The right oxygen tank holder for your needs can give you both freedom and independence. Oxygen cylinder holders come in a variety of shapes and sizes, with many specifically designed to attach to mobility aids such as walkers, wheelchairs, or scooters. Select a soft mobility aid bag, a sturdy metal holder, or a cylinder backpack.
Designed a lot like a car, a 4 wheel mobility scooter comes with four wheels and a steering tiller at the front. 4 wheel power scooters are more stable than their 3-wheeled counterparts, making them ideal for a variety of terrain, including grass and gravel.