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If you sit all day or have suffered a tailbone injury, you need a high-quality donut pillow for tailbone pain. A donut pillow will alleviate your pain and relieve uncomfortable pressure in the legs, pelvic area, and spine. A donut pillow is also an excellent way to improve posture, relieve pressure points, and keep your legs from becoming restless while you sit. At this point, you’re probably asking, “Where can I buy a donut pillow?” Let’s take a look at the best donut pillows available so you can start sitting comfortably.
This donut pillow fits perfectly on an office chair or car seat. It has an almost fleece-like feel to it that is very soft and appealing. As a contoured donut pillow, it will take pressure off your tailbone while you sit, and it will distribute your weight for better posture and blood circulation. The soft pillow cover is removable and can easily be washed in the washing machine.
This donut pillow is also by Aylio makes the best list. However, this one is square-shaped with a space cut out for your tailbone. That means your tailbone doesn’t touch the seat cushion, which eliminates pressure and pain. This pillow has all the benefits of contouring, since its shape compliments the natural curves of your buttocks and thighs. It’s lightweight, like the first product, and easy to bring along while traveling. This cushion is very comfortable with a pleasant firmness.
Not all donut pillows are created equal, and memory foam is a cut above the rest. This cushion contours to your body shape, so you don’t need to worry about the contouring being too narrow or too short for you. This pillow comes with a removable cover, so you can keep it clean without ruining the memory foam. This cushion offers support and firmness for those who like a harder seat. It’s a good overall product for those with tailbone pain. But those with hemorrhoids should use a pillow with an empty center.
Memory foam and gel—what’s not to love? This cushion uses both materials to create an incredibly comfortable seat, perfect for relieving tailbone pain. It’s made of cooling gel, which keeps trapped body heat to a minimum. It relieves pressure points, and the non-slip bottom keeps the cushion in place on any surface.
Even though this cushion looks like a close-up of a topographic map, with two pointed ridges, it’s a good cushion for the tailbone. It takes pressure off the back, legs, hip, tailbone, and pelvic areas, making it ideal for those with sciatica or prostate issues. It also looks more like an actual seat than other pillows, which helps you keep your medical issues private.
This pillow provides strong relief, even if you sit for a long time. The ring shape is ideal for tailbone pain and can easily fit on top of any chair. This particular pillow gently assists with achieving proper posture. And the ventilated mesh cover lets your bottom breathe while keeping you cool.
The benefit of an inflated donut pillow is the ability to adjust the cushion to your personal preference. Want just a little support and height? Inflate slightly. Seeking more intense support and height? Inflate completely. An inflatable pillow lets you achieve a happy medium between support and height—which is impossible with a memory foam, gel, or non-inflatable pillow. And if that isn’t enough to love, this particular cushion is durable and capable of supporting over 250 pounds. Plus, it’s made from natural rubber that is super easy to keep clean, and it reduces tension at pressure points.
Tailbone pain is uncomfortable and interferes with your daily life. You’ll want to figure out what’s causing it as soon as possible. Common causes of tailbone pain include:
Of course, talk to your doctor to determine the cause of your pain and the best treatment plan for you.
Donut cushions have tons of amazing benefits. Here are just a few of the great things your donut pillow will do for you.
Using a donut pillow is the first step toward tailbone pain relief. But it’s not the only step. Maximize your pain relief by trying these easy, at-home techniques.
Gentle yoga can improve flexibility and relieve pain.
Lying on your stomach, place your palms on the floor beneath your shoulders. Slowly straighten your arms and lift your chest off the mat.
Start on all fours. Spread your knees and send the pelvis backward, toward the mat, while straightening your arms and dropping your head toward the mat. Stretch through the fingers.
Before taking any medications or implementing a new exercise regimen, talk to your doctor to make sure you’re following the best path to relieve your pain.
When hemorrhoids become inflamed and irritated, sitting can be unbearable. A donut pillow’s cut-out center elevates your buttocks off your chair so your hemorrhoids get relief from the pressure of sitting.
If you have hemorrhoids, a donut pillow will help you:
Along with a donut cushion, also try warm baths or an epsom salt and glycerin mix to relieve hemorrhoid pain.
Donut pillows will make tailbone and hemorrhoid pain distant memories. They relieve pressure from your tailbone and lower back to soothe your discomfort. By giving your tailbone and hemorrhoids a break, these pillows also promote healthy posture! You are going to wonder why you didn’t buy a donut pillow for tailbone pain at the first sign of discomfort. Check out our suggestions—we’re sure any of them will ease your pain and make sitting the restful experience it should be.
The best knee brace for basketball is designed specifically for physical activities. No matter the cause, knee pain doesn’t have to stop you from exercising or joining in on a game. Check out our list of the best knee supports for basketball so you can play the game you love.
Knee braces for walking provide support for all areas surrounding your knee joint to make walking comfortable and fun. Don’t let knee problems stop you from doing one of the most beneficial physical activities for your health. Invest in a high quality knee brace for walking to get moving again.
If you're not using the best dry brush as part of your daily routine, you should be. Taking two minutes to add dry brushing to your routine will have a lasting positive effect on your health, from improved circulation to increased muscle tone. Simply select the best dry brush for you from the list below, follow our simple instructions, and enjoy the benefits.