Wrist tendonitis is a common injury & is frequently associated with repetitive motion. The best wrist brace for tendonitis is one that controls the motion of your wrist, keeps your wrist in correct anatomical position, and reduces pain. If you are shopping for a wrist brace for tendonitis, chances are you’ve been engaging in some repetitive activities yourself. Symptoms include experiencing pain, maybe some stiffness, swelling, and weakness in the wrist. You may even be feeling a burning sensation in & around the wrist area. It's time to ease that pain! A wrist brace is a great idea to manage pain associated with tendonitis. We’ve checked out several braces and come up with 5 top pickss. Check them out:
This is our first pick. This brace support will keep you comfortable while providing a lot of support. It should also relieve you pain, and reduce any swelling you might be experiencing. You will still be able to perform a variety of activities with this brace even though it is on the larger, more rigid side, because it keeps a full range of motion for your thumbs and fingers.
This is our second pick. This is an athletic wrist brace for tendonitis. These are specifically designed for lifting—whether that’s at work or at the gym. Wrist tendonitis can be the result of continual lifting of heavy objects, so we needed to include these for those who do a lot of lifting. Even though it seems like, in this day and age, wrist injuries are the direct result of constant typing at the keyboard, they actually have a variety of causes including lifting. Plan for this brace to support and stabilize your wrists. And don’t stress about your thumb, it’s going to be held in correct position, regardless of what and how you’re lifting (of course, we always recommend that you use proper form when doing any sort of lifting).
We love this brace. This one is going to work for wrist tendonitis, carpal tunnel, arthritis, and sports injuries. It also has a removable splint which can enhance the level of support and protection you get. It’s like 2 braces in 1! Plan for your pain to be reduced without having to constantly adjust and readjust how the brace sits on your arm. Not to mention, this brace is breathable too, which is great for all day wear!
Another brace we really like is the brace by Bracoo, because it addresses thumb issues. We needed to pick a brace that also supported the thumb. This brace is best suited for those with general wrist and thumb issues. It supports the thumb and wrist with splints. And is ideal for those with thumb injuries, and those with carpal tunnel and tendonitis.
The CopperJoint brace is another great pick. This one is going to give you the benefits of compression, anti-odor, and thermal technology. You will benefit from reduced wrist pain, enhanced circulation in the area of injury, and a brace that remains at the temperature that is ideal for your joints. Not to mention, it’s designed to be anti-itch!
You can wear a wrist brace during the day or night. It will reduce pain and give you relief. However, it won’t cure your condition. So, if you want to maximize the pain relief you get from a brace, try combining it with some of these actions.
No, not the food. It’s an acronym. It stands for: rest, ice, compression, and elevation. Alternate RICE with wearing a brace and you’ll feel a difference in your pain level. It will offer relief. Here’s why:
So remember, if you’re going to maximize the benefits of wearing a wrist brace, try including RICE + Heat in your daily routine!
Once your pain is under control, and you’ve spoken with your doctor. It’s a good idea to begin to stretch and strengthen your wrist. A brace can’t cure your injury, it can only support, stabilize, align, and reduce pain. When you become dependent on your brace, you’re allowing your joints, muscles, and tendons to become dependent on it. You want to avoid this as weaker muscles and tendons can be prone to further injury. Here are some examples of types of exercises you want to ask your doctor or therapist about:
You want to find a routine that involves these types of exercises and wearing your wrist brace for tendonitis in the wrist while you work to address your condition to the fullest extent possible.
There are tons of wrist braces out there for tendonitis. It can be exhausting to research them all. That’s why we’ve done the work for you. We’ve researched several, and picked out top contenders that address a variety of needs. Remember, the best brace is the one that addresses your condition and your specific needs. In this list, you’ll find some of the best wrist wraps, best braces for tendonitis in the wrist, best athletic wrist brace for tendonitis, and more! Take a look through the lists, read the pros and cons, and figure out which is going to work best for you. Talk to your doctor if you have more specific questions or pain that is extreme or chronic. We recommend making the decision together. And, remember to perform the tips we suggest in combination with wearing your brace to help tendonitis in the wrist.
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